A fun way and a great tool to activate your core and get in some light aerobic activity. Twirling the hoop around your waist works your abdominal muscles and your obliques. Weighted hula hoops can also improve balance and even cardio endurance. It is a great way to lose weight, burn fat faster than a regular hula hoop and get a slim waist quicker than you thought.
Not Included:
Carrying Case
Features
Never fall hula hoop featuring 360-degree rotating and shock absorbing massage rings
Easy enough to use even for beginners compared to traditional hula hoops
Comes with a timer to calculate how many times you spin and how long was your exercise
Detachable knots make it fits perfectly to any waist size from 33 to 52 inches
Easy operated double safe lock design to ensure safety while using